Weekly Positive-Tea :
Where we set up a safe, comfortable space for anyone to air their feelings or support each other, while warming their heart with some relaxing tea. Open discussions, around some delicious cookies, where every member can feel comfortable and safe to express his worries and be listened to with care, be it to talk about academic pressure, anxiety, social pressure or any personal issue.
Q-A panels with mental health professionals guests:
Discussion will bring answers to commonly thought but not commonly asked questions and shall hopefully alleviate many of the fears behind seeking help.
This panel will show what are the various resources available for those struggling with mental health and help them know they’re not alone.
Workshops:
- Art therapy
- Music therapy
- Managing ‘ stuckness’ skilfully
Testimonials and story sharing
We strongly believes in the power of lived experience to create change.
We aims to give a voice to the people who have struggled with their own mental health or supported others to overcome their battle.
Sharing our experiences with others is not only empowering,
it can help to light the way for those who are walking a similar path.
Trips and recreational activities
Ted talks screening:
Ted talks videos, offering bright ideas on ways to reduce stress or coping with difficult times, will serve as starting point for an open conversation, inspiring you to see your experience from different perspectives, and sharing your own thoughts.
Fundraising and campaigns promoting mental wellbeing
And much more!
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